2min chapter

Holistic Trauma Healing with Lindsey Lockett cover image

Episode 89: Slowness Signals Safety + 11 MORE Ways to Signal Safety to Your Nervous System (solo episode)

Holistic Trauma Healing with Lindsey Lockett

CHAPTER

Snuggling in Sex

There are some ways that you can bring a sense of satisfaction into your life. I think snuggling in sex goes without saying, especially if you live alone or you don't have a partner. If we are going to commit to healing and regulating our nervous systems, we are committing to surrendering to my body. It doesn't have to be wam-bam. Slow it down.

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