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Why Cholesterol Isn’t the Problem: Rethinking Heart Health with Dr. Abid Husain | SNH Podcast #123

Smarter Not Harder

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Optimizing Health with Cordyceps and Cardiovascular Assessments

This chapter explores the health benefits of a high-strength extract from the cordyceps mushroom, particularly its positive effects on the immune system and sleep quality. It also emphasizes the need for cardiovascular assessments as one ages, recommending comprehensive tests for individuals with a family history of heart issues.

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