AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Life in our Late Twenties
Eat Your Crust
Navigating Lifestyle Changes and Personal Growth
This chapter explores the benefits of using a mini treadmill for multitasking workouts while emphasizing the impact of small lifestyle changes on health. It delves into personal experiences related to overcoming vices, self-awareness, and the quest for authenticity in life choices, particularly in the context of dating and work during the late twenties.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode