If you can't eat meat, what other things could you potentially become deficient in? And what is the manifestation of becoming deficient in things like a zinc or whatever else you're going to name right now? Right. So you hit on zinc so you could get stomach acid problems. You could get immune issues because you're immune system when you're zinc deficient. Wounds don't heal. Anemia is not having enough red blood cells. We talked about minerals beyond those manganese. So many things, selenium. It's crazy. I'm explaining to a kindergarten what to look for in a meat. If you can only afford to eat the big meat rockets, I call them

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode