2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Emotional Resilience

For some people, is the evidence of their inadequacy that they just don't have the self-esteem to confront. So it's easier to blame. Blame is a nice a nice shield. It's a nice way to deflect the attack against my already fragile self-esteem. I think when you start to make victimhood and identity for anything and everything, that's when it might be time to actually hold a mirror up to yourself.

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