3min chapter

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The Gut & Brain Connection and Ending Inflammation w/Dr. Emeran Mayer EP 1138

The School of Greatness

CHAPTER

What's the Key Factor to Destroying Our Gut?

Diet is the main factor destroying our gut, he says. There are also toxins and chemicals in food that kill certain microbes. The standard american diet leads to a lack of components needed for healthy microbiom. But there's no evidence genetically engineered food by itself is harmful.

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