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Ep. 356: We Review Our “21 for 21” Lists. Do You Have Foreground and Background Senses? Plus Some Easy Holiday Hacks.

Happier with Gretchen Rubin

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How to Review Your 21 for 21 Lists

In an upcoming segment, we will talk about our 22 for 22 lists. Research shows that one of the best ways to make ourselves happy in the present is to reflect on happy times from the past. Let us know how reviewing your 21 for 21 works for you. And i would love to kno, did anybody get everything crossed on their limbs? We've never done it.

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