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356. Self Care with Celya AB and special guest Sophie Galpin

The Guilty Feminist

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The Importance of Self-Esteem on Tour

I want to talk about self-care and everyone who works with her on stage, all women altogether. It's very demanding that kind of touring because the amount you must sweat every night. And then presumably also sometimes drink as well. What is it that you do to keep yourself sane and safe and hydrated? Are there things that you do for each other together separately? Yeah. I'm very lucky that especially on the self-esteem towards it's very much kind of family vibes and people really look after each other. Like, it's an amazing environment to be in.

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