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Obessesive Compulsive Disorder: Ritual and Repeat

Dr. Gary Bell's Absurd Psychology

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How to Deal With OCD

When a person has OCD, they're not the best person to stop themselves because they're in the middle of the problem. And so there's a thing called exposure, response, prevention, therapy, ERP. It involves people repeatedly exposing themselves who are testing out their fears. You know, take a picture that stoves off or lock the front door and you don't have to worry about it anymore.

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