186. How to create original ideas as a coach
I Am Your Korean Mom
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Integrating Your Mind and Body
Integration, much like digestion, turns out to be a very, ike, a useful metaphor on many levels. You can't force it to go fast. It's an organ process, just lhike. And that your mind is going to kind of do on your own. Your mind knows how to digest new information and integrate what you have orbed. So all you have to do is be aware that it's happening and allow it to happen,. Expect that it's going to happen naturally or for a time as you accumulate your own experience.
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