Weightlifting House cover image

Max Aita Special

Weightlifting House

00:00

Do You Know How to Improve Technique?

"If you don't have a back that's strong enoughye ens o em oa hold yourself in position. E's lio back has to get strong if your legs are weak and bobble a block," he says. "I understood this intrinsically for a long time, and i really difficult to explain and say, this is pesure the case."

Play episode from 01:04:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app