This chapter explores the significance of letting go of past experiences and offers various methods for doing so, including meditation, journaling, and seeking guidance. It encourages listeners to release resentment and pain in order to embrace a bright future.
As human beings, it’s ever so easy to sit on the summit of high-judgement and self-righteousness on seeing another human being doing something we consider wrong.
Yet, as we spend more time in meditation, reflection and awareness building, we often and generally realize we do the same thing. Fascinating, yes?
Maybe it looks slightly different than the thing that we do yet the main idea here is that we too are regularly guilty of the very acts we get so troubled by. When someone else does it.
By practicing the practice of seeing someone displaying one of the flaws that make us human and praying for the power to forgive them because they are “just like me”, we relax. We breathe. We ground.
And then we reach the serenity that makes our days so much richer.
If you’d like to learn the tools, habits and daily routines of warriors, billionaires, sages and superstars then read (or listen to) The Everyday Hero Manifesto today. It’s a life-changing book. Get it here.
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