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4min chapter
#79: Pain & Placebo - Apkar V. Apkarian, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Balancing Meditation and Chronic Pain Management
This chapter delves into the complexities of meditation, contrasting intense practices with simpler mindfulness techniques. The discussion also covers chronic pain management, emphasizing the role of emotional and cognitive factors alongside innovative treatments and the Fitmind app.
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