Mindfulness Meditation with Tracy Cochran 02/14/2022
Mindfulness Meditation Podcast
00:00
Introduction
This podcast is a recording of our weekly practice, currently held virtually in the description for each episode. Every monday we present a meditation session inspired by adifferent art work from the ruben museums collection and lad by a prominent meditation teacher from the new york area. We are reminded that our theme this month is love. And so to day, especially on valentine's day, i think it's so lovely and important to connect that to our practice.
Transcript
Play full episode
