Ep. 528: Improve Your Hedonic Forecasting, Hacks for Reading More, and Mystery Revealed (Name of New Dog)
Happier with Gretchen Rubin
Overcoming Laziness in Healthy Eating Habits
This chapter explores the hurdles of sustaining healthy eating habits, particularly through the lens of preparing roasted vegetables. The speakers share personal anecdotes about the effort required in vegetable prep and how a lack of motivation can impact their dietary choices.
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