Dr. Joseph Mercola - Take Control of Your Health cover image

How to Break Free of Fear Addiction - Discussion Between Dr. Mark McDonald & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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How to Overcome Fear

The paradime really is a 12 step programme to overcoming fear on an individual in a national level. The first step, as we all know, with the a a program, is that we have to admit that we have an addiction. Without losing the fear, those people are not going to move forward. One of them, which i don't think anyone has really talked about much, is you need to embrace humor. Humor is what allows us to have a perspective. We're her we're here to live a full life, not a long life. Now, hopefully it'll be long too. But i would much rather live a short, full life than a long one devoid of meaning

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