
When We’re Committed to the Most Extreme Reaction (Thomas Hübl, PhD)
Pulling The Thread with Elise Loehnen
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Growth Through Discomfort
This chapter delves into personal and collective growth through engaging with discomfort and challenging experiences. It emphasizes the importance of creating safe spaces for dialogue and self-awareness in navigating conflicts and handling unresolved trauma. The discussion also highlights the balance between addressing global issues and maintaining personal well-being to enhance empathy and understanding in a polarized world.
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