Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Recovering from Complex PTSD with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

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Navigating Health Anxiety and Choosing Quality Care

This chapter explores the anxiety surrounding online health symptom searches and emphasizes the value of professional medical advice. It also introduces services like ZocDoc for healthcare access, Zoe for personalized nutrition, and IQ Bar for healthy snacking, while reflecting on personal emotional challenges related to health and relationships.

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