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John Donahoe | Investing in Your Mental Wellness

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A Silent Ten Day Retreat of Men

"I had never meditated prior to that we so he just jumped right into that. I did no meditation to attend a solitry." "If my mind is not present, if i'm thinking about whether i'm gn to make it or miss it, if i're distracted, i'm going to miss it," says the former NBA star of his 10-day silent retreat. 'It was a very powerful experience'

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