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How to Rebuild Confidence After Rejection, Anxiety, or Feeling Like You’ll Never Be Enough | Lindsey Stirling (Fan Fav)

Women of Impact

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Navigating Self-Worth and Emotional Healing

This chapter examines the misconceptions surrounding eating disorders and societal beauty standards that breed guilt and shame. It highlights the journey of rebuilding self-esteem and the significance of acknowledging emotions while navigating challenges with mental health, ultimately emphasizing resilience and the importance of personal growth. Through personal stories and coping strategies, the chapter encourages listeners to accept their feelings and strive for a balanced approach to self-worth and happiness.

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