Tara Brach cover image

Releasing Limiting Beliefs (2015-09-09)

Tara Brach

00:00

How to Survive the Loss of a Friend

Marty's year of grieving allowed him to find refuge in timeless loving. It helped him wake up from this idea that there's something bad and that I can't handle it so that he could open to a deeper truth. We get imprisoned by our beliefs we become smaller, she says. "We are who we are beyond the belief"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app