13min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Navigating Situationships: How to Get What You Really Want

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Navigating Situationships and Self-Worth

This chapter explores the balance between emotional investment and self-care in relationships, particularly focusing on the concept of situationships. It encourages listeners to assess their self-worth and the qualities they seek in potential partners, emphasizing the importance of mutual appreciation and warmth. Through introspection and understanding of relationship dynamics, the chapter guides individuals towards healthier connection choices.

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