This chapter delves into the reasons behind shame in sexual experiences, including societal norms and lack of proper education on sexuality. It discusses the impact of pornography on young individuals and how it can create unrealistic expectations of sex. Additionally, the chapter highlights the connection between mental health and sexual health, emphasizing the importance of managing stress and practicing mindfulness for a satisfying sex life.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode