The Adversity Advantage with Doug Bopst cover image

How to Reprogram Your Mind & Destroy The Victim Mindset | Chase Hughes

The Adversity Advantage with Doug Bopst

00:00

Journaling Prompts to Spot Hidden Scripts

Doug asks for journaling prompts; Chase suggests tracking automatic behaviors, emotional triggers, judgments, and concealed shame to increase awareness.

Play episode from 14:17
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app