Intermittent Fasting

i did a seven day distilled water fast. And ah thata, tremendous experience. i actually want to do that at least once a quarter, and possibly do a 14 day. I just read where like after the third day, like a water fast, you start producing more. Is it white blood sells your body? That's an interesting question. They don't the doctors who supervised me, did not want me to be consuming any supplemental minerals or electrolytes,. which was interesting, cause i thought it would be the opposite.

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