The Importance of Being Present in a Relationship

If we want to be present with that person we've got to meet them where they're at. That means slowing down and taking our expectations out of the way sitting listening and being together. The second piece of advice you have is if you don't know what to say say I don't know  what do you think the vulnerability is insane? "I would have never done it absent you giving me permission to do it so let's explore that"