Porn isn't the problem, it's a manifestation of stuff that's going on in your head. Porn is an opportunity for you to love that yucky human part of yourself. We get to go through this icky hard bad stuff in order to get something better. You can either go through the river of misery or stay in the pond of misery.
Something happens when you quit viewing porn that might catch you by surprise.
When we quit, we expect to feel great, motivated, confident.
In reality, when you quit porn, you will feel terrible. All of the stuff that you have been avoiding and buffering from will come to the forefront of your mind. You will feel all of the negative emotions that you’ve been avoiding.
In today’s episode, I talk about what to do when that happens. Bring a notebook and take some notes!
Sara