Imagine yourself like a child who's about to go perform on stage. Place a little bit of faith in yourself, ecause you can't just have faith in yourself. It has to be put there. Notice the strength and energy, the vitality of your body in this moment. And maybe you can do the task that you originally set out to try. Give it a shot. Go get em with a final breath,. deep breath in, and as you exhale, slowly come back, open your eyes.