AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
2086: Hitting New PRs by Working Out Less, the Downsides of Fasting, the Best Order to Go Through MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Respond to Someone That's Emailed Me
Cassie sent me an email that she thought I should respond to. She asked if Mind Pump could be used as a training tool for people who only do plyometrics and fast strength movements. We're not going to share this person's name or like real so they have has a pie chart and it says you're optimal training type is strength, power and endurance. So we'll answer her question on the next episode of our podcast.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode