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How Cold Affects Exercise

The Real Science of Sport Podcast

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Do I Swim, or Do I Not?

An exceptionally skinny person without anybody fet who tries to swim has a big problem, right? Cause they've got no fet to insulate. So they got no muscle to insulate,. Once we exercise the muscle profusion knocks out the masas insulating ability ta all. Theyre rlying on his skin. And at one or two degrees celsius, that person is not going to copefor more than a few minutes, rit. But a typical adult, larger adult, winh typical body fat measures, is going to survive. If you can see the land, and you think, i care, that's a kilometer, 25 minutes. If i go for it,

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