Get Sleepy: Sleep meditation and stories cover image

A Sleepy May Day Adventure

Get Sleepy: Sleep meditation and stories

00:00

May Is Finally Here After a Long Winter

This is your time to slow down and let go of tension. Be thankful too for the support of your comfy bed. While you rest through the night, there is no reason to problem solve or worry. It isn't helpful right now. So just take this opportunity to be grateful and accept the invitation of rest as you enjoy the comfort of your bed.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app