Muscle Intelligence cover image

The Ketogenic Protocol for Longevity & Cellular Health with Dr. Dominic D'Agostino #255

Muscle Intelligence

00:00

Glucos Key Tone Index

A modified citogenic diet is 75% fat, 25% protein and 5% non glacim carbohydrates. If i follow that, which is similar to what i follow some days, this more protein, i will have a bata hydroxbutery level of about one million molar pray. And then my glu cose usually stays about four million molar, which is like, you kow, 80, 80 fives. That would be about a glucos key tone index of four, right? So the glucos over the key tones, bato hydro and aber in milly molar concentrations, yoa brin the key tones up.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app