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The Ketogenic Protocol for Longevity & Cellular Health with Dr. Dominic D'Agostino #255
Muscle Intelligence
Glucos Key Tone Index
A modified citogenic diet is 75% fat, 25% protein and 5% non glacim carbohydrates. If i follow that, which is similar to what i follow some days, this more protein, i will have a bata hydroxbutery level of about one million molar pray. And then my glu cose usually stays about four million molar, which is like, you kow, 80, 80 fives. That would be about a glucos key tone index of four, right? So the glucos over the key tones, bato hydro and aber in milly molar concentrations, yoa brin the key tones up.
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