Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast cover image

Exploring the Bigger Forces in Our Lives

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

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The Power of Contraction

As we consider these big forces in our lives, let's imagine the force we call contraction. The daoists look through a lens of contraction and expansion. And contraction is containing things, bringing things together, making things material. Contraction gathers things. It gives the atom its nucleus. It gives each of us our hearts. As your body is relaxing into gravity, your mind is relaxes as well. Soon the sound of my voice will sound far away. Far away. That's good.

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