
How Willpower Fails You
HealthyGamerGG
Understanding Willpower as a Finite Resource
This chapter explores the idea of willpower as a limited resource, illustrated through a psychological experiment involving chocolate chip cookies and boiled beets. It discusses how resisting temptation can deplete willpower and suggests that, like a muscle, it can be strengthened through training.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.