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2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset

Optimal Health Daily - Fitness and Nutrition

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Fitness Lessons from The Legend of Zelda

This chapter compares the experiences in 'The Legend of Zelda' to fitness journeys, emphasizing gradual progress and commitment to attainable goals. Listeners are encouraged to embrace challenges, avoid shortcuts, and celebrate small victories along their path to better health.

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