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Train Your Mind & Get More Done By Compartmentalizing Your Thoughts
Earn Your Happy
How to Compartmentalize Your Thoughts
"I'm not going to think of the problems right now because I'm on a run," she says. "This is going to be my run for dreaming and this is going to being my run for creating" She learned how to compartmentalize her thoughts so that she could focus on one thing at a time, rather than two or three different things all day long. It also helps us better decision making by allowing us to assess situations more objectively.
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