Introduction

The whispered ah is a process that you learn in the Alexander technique, where you study the Alexander technique. It's a process of vocalizing in a whisper in a way that you learn to do it while using your coordination in a very effective way and very effortlessly. And it gives you a control of a control and an ease, a control and a relaxation of your job,. You can learn to shape vowels with the back of your throat just because of the control you get. But it also for something like stage fright or jet lag. So how do I do it?