3min chapter

That Triathlon Show cover image

Training, coaching and podcasting with Mikael Eriksson and Kolie Moore | EP#359

That Triathlon Show

CHAPTER

Is There a Relationship Between TTE and TTE?

I assign some workouts that I know are going to positively affect the power duration curve in such a way that it will have an impact on the metrics. So for example, I might give a workout that is 3 to 5 times 20 minutes, sweet for the intervals. And if the athlete does five times 20 minutes and they choose to do that, they will tell me a lot of things. They will tell me about their psychology, they will tells me about their fatigue, but they will also tell meAbout their TTE at some extent. But then the same method, I can use those same methods and they work across the board in swimming, biking and running. Otherwise swimming and running are really

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