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#260 – Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time
Lex Fridman Podcast
Is Diet Really Important for Longevity?
I do believe that diet is important for longevity in human beings. And I do think it makes a difference, especially once you get past the age of 40 with regards longevity for older athletes. But my observation is in athletes and in their youth and working up into their prime, I've seen athletes have the worst diets. George St. Pierre for 80% of your career, you were powered by McDonald's and Coca-Cola. It's a china Alfredo that was my meal of choice before a championship fight.
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