Identical Twins - What Makes Them Different?

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Many consider you to be the leading expert on topics relating to gut health and diet. But how would you describe your own professional academic bio? What is that bio in his own words? It's complicated. So I've changed form over the years quite a lot, and I'm quite unusual in terms of academic medics who usually stick very strictly to one, a speciality, all their career and fear to go anywhere else.

What if everything that you knew about health was wrong, if calories didn’t count and food labels lied? That is exactly what Tim Spector OBE says in his multiple books, innumerable articles and TV appearances. Following the ancient greek belief that food is medicine, Tim has made it his mission to let people know how central gut health is to overall health, affecting your immune system, energy and even mental health. In this essential conversation, Tim discusses everything you need to know for your health, from eating the rainbow to fasting, this episode will change the way that you look at food and diets forever.

You can purchase Tim’s most recent book, ‘Food for Life: The New Science of Eating Well’, here: https://amzn.to/3ZLrpsX

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https://beacons.ai/diaryofaceo