Hello Monday with Jessi Hempel cover image

Dr. Laurie Santos on increasing happiness

Hello Monday with Jessi Hempel

00:00

Pursuing Happiness Is Something That Should Be Part of a Good Life

i think we've always assumed that we should be happy. And i think it's a reasonable assumption. We're really interested in this question of what makes the human mind unique. I was trying to pack together all these strategies that we know can improve people's happiness and teach them to my students so that they could use them in their own lives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app