Everything Life Coaching: The Positive Psychology and Science Behind Coaching cover image

Embodiment: How to Create More Possibilities with Positive Psychology

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

CHAPTER

How Can I Engage in Sensory Perception?

"I feel like when I connected, I get judgmental. I point fingers," she says of her impatience at a dinner table. "What else is there to notice about your meal partner so that you have something to stave off that impatience or boredom?" asks the coach. 'Can you engage in your sense of sound? Can you see how you can really hone in on what she's saying and block out other thoughts'

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