This chapter explores the concept of anxiety in social interactions, comparing it to the fear of giving a speech and discussing the importance of optimal stress levels. It also delves into how anxiety diminishes as conversations progress and the significance of taking action to overcome it.
On this episode we tackle one of the biggest challenges men say they have with dating: approaching a woman. So Kelli Walker who is a panic and anxiety coach will show you how to coexist with your nervousness and be comfortable and confident when meeting a girl for the first time.
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