Kate Young, the stylist for red carpet luminaries such as Selena Gomez, Margot Robbie, and Michelle Williams, has one of the shrewdest eyes in the business. Given her background—she comes from a family of competitive athletes and began her career at Vogue as an assistant to Anna Wintour, from whom she learned the ability to schedule periods of “utter focus”—this may not be so surprising. But she has carved her own distinctive path.

Pairing fast and slow periods of time into her annual routines, Young believes in (and finds) balance. She achieves as much largely by moving between the bustle of New York City, where she lives and works during the week, and upstate New York, where she has a home and spends summers and weekends. Her style reflects this. In contrast to the attention-grabbing gowns and outfits she chooses for her clients’ public debuts, Young’s approach to what she wears is more “inward-facing” and functional—though she does confess an affinity for a particular Cartier bracelet and, at certain times, enjoys sporting a fancy pair of shoes. Beyond her standout styling work, she has designed a line of lingerie in Japan and, more recently, sunglasses for the brand Tura.

On this episode of Time Sensitive, Young discusses her sports-filled youth in New Hope, Pennsylvania; studying English and art history at the University of Oxford; the realities of styling celebrities in the Instagram age; and the public misconception of luxury.

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