4min chapter

Deep Questions with Cal Newport cover image

Ep. 194: The Surprising Math of Doing Less

Deep Questions with Cal Newport

CHAPTER

You Take Motion Important, You Take Your Important

Jesse is working on a 'deep life foundation' programme. He wants to overhaul each part of his life one by one, focusing on just one bucket at a time. The first thing he needs to do is work out regularly during the day. Jesse has also been trying to get in shape for his fortieth birthday next month.

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