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8min chapter
A Peaceful Autumn Farmhouse Dinner
Get Sleepy: Sleep meditation and stories
A Cozy Reunion: Autumn's Quiet Reflections
In this chapter, a group of childhood friends gathers for a cozy dinner party on a tranquil autumn evening. Through their reflections and calming practices, listeners are invited to embrace the peaceful transition of the season and prepare for restful sleep.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode