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TU17: The Biology of Motivation and Habits – Why We Drop the Ball

Therapist Uncensored Podcast

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What Is Your Value?

When you get in touch with your value, that's why when you think about your New Year's resolution, think about it right now. And one of the reasons you feel motivated is that actually activates a different level of system,. including a little bit more of an opiate effect. As you do that, that's a more satiating motivating chemical to be inducing. It actually helps you fill up. Right? So it's like better drugs.

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