4min chapter

Mind Pump: Raw Fitness Truth cover image

1806: The Best Way to Work Out Without Equipment, All-Day Workouts For Accelerated Muscle Gain, How to Determine How Fast Your Metabolism Is & More

Mind Pump: Raw Fitness Truth

CHAPTER

Those Gems Up Geld

i don't think we've seen the end or the final numbers. More people are signing up and working out, not to lose weight, but fora mental health. A light that's stimulatory could potentially make that anxiety more bearable. So if you feel lots of anxiety throughout the day, or going to a stressful meeting, i would speculate that blocking some of these exitatory blue light glasses will probably improve your mood.

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