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7 Good Minutes: Extra - Happiness isn't something you find at the end...
7 Good Minutes
Finding Happiness in the Present Moment
Discover how happiness can be experienced in the present moment through mindfulness and being fully present. Reflect on the little joys in your day and cultivate a mindset that appreciates happiness in the present.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode