
#69 Eat for your Hair, with Dr Ingrid Wilson
The Doctor's Kitchen Podcast
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Genetic Profiling and Biting Supplements
i'm often bombarded with, i don't know why, but i've got loads of adverts for supplements for hair and stuff like that. There isn't any evidence for the for biting supplements being beneficial in someone who hasn't got a bitin deficiency. Pregnant women are probably more likely to get abiting deficiency if they eat raw egg whites. The reason why is because an it'sit contains a protein called avidin. And so that stops the bitin from being absorbed in the gut. But if your egg whites are cooked, that avedinisty natured. Why? By cooking them! I think there's a lot of insigt that weill...
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